10 Natural Acne Remedies During pregnancy

Pregnancy is an overwhelming experience. It makes you excited and anxious at the same time. The feeling of nourishing your child inside you is joyous, but the changing body systems are something that drives mom-to-be crazy. Pregnancy doesn’t only change your body physically, but it drastically changes the way your hormones work. What is the net result of it? You experience mood swings, hunger pangs and skin breakouts like never before.

While mood swings and hunger pangs are the outcomes of progesterone and estrogen fluctuations, skin outbreaks and acne occur because of androgens. Pregnancy causes the surge of androgens that significantly enhance the growth of glands in the skin. These glands produce sebum, an oily substance- the main contributor to acne and oily skin. The sebum blocks the pores of your skin that ultimately leads to inflammation, acne and breakouts.

Although acne clears up once the hormones get to the normal if you want to get rid of skin breakouts during these nine months, there is good news- you can treat it with natural acne remedies during pregnancy.

1. Apply Honey

When looking for natural acne remedies during pregnancy, honey should be at the top of the list. Amazingly, this natural sweet is filled with antibacterial and antiseptic properties that have tremendous health benefits. One of these benefits is the pacifying effect on the skin as it balances the skin bacteria and helps pace the healing process of your skin. Instead of directly applying it on the skin, it is better to wash your face with warm water and then use the honey either on the affected area or the whole face. It will be soothing.

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2. Increase your Vitamin A Intake

Vitamin A is a potent antioxidant and can serve as one of the essential natural acne remedies during pregnancy. The antioxidant nature of vitamin A enables it to clear up the free radicals that cause inflammation and skin breakout. While you can take the vitamin A medication, but since you are already on a roller coaster of medications during pregnancy, it is best to go for natural sources of vitamin A. This includes beef liver, eggs, chicken, fish, carrot, spinach and apricots.

3. Make yourself a face mask of cucumber and oatmeal

You surely cannot miss on cucumber and oatmeal as an effective acne treatment. They both have a soothing effect and overall bring the much0nneded pregnancy glow on your skin. While oatmeal soaks up the excess oil from the skin, cucumber helps to keep the skin hydrated. Oatmeal is rich in a compound called saponin that is a natural cleanser making it easy to clean the dead skin. Whereas, cucumber has silica, which keeps the skin from drying out when oatmeal is working on exfoliation.

Simply mix ground oatmeal with blended cucumber and apply directly on your face for 20 minutes and then rinse with warm water.

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4. Drink a lot of water

One of the reasons for excess oil production is dry skin. Therefore, if you aim for natural acne remedies during pregnancy, then there can be no better way than keeping your skin hydrated. It involves drinking at least 8 oz. of water daily.

5. Use Citrus Fruit Extract

As much as eating citrus fruit is healthy, applying its extract on your face is equally helpful. With its hydroxy acids and low pH, citrus fruit significantly opens blocked pores allowing the oil to move out of your skin and reduce inflammation. The handiest natural acne remedies during pregnancy can be lemon juice and grapefruit extract.

Apply the extract with a cotton ball on your entire face for 20-25 minutes and observe the difference yourself.

6. Don’t Ignore the powers of a turmeric paste

There is a lot that turmeric can do, and, fortunately, it can help reduce the acne as well. Tumeric has anti-inflammatory properties. It targets the pores, reduces the scarring and helps the skin breathe air to eliminate the breakouts. An effective way of using turmeric is making its paste with rose water and then apply it to the affected area.

By the way, turmeric brings us to another crucial natural acne remedy. Guess what? Coconut OIl!

7. Grab Some Coconut Oil

Coconut oil has lauric acid as its valuable soldier (pun intended). Lauric acid fights off the acne-causing bacteria, increase the skin moisture that treats the acne scars as well. Before applying coconut oil on your skin, make sure to consult your doctor because it can increase skin breakouts if you have very oily skin. Anyways, make sure to apply it in clean skin that is free of dust.

8. Try your luck On Witch Hazel Flower

Witch hazel has extraordinary properties of balancing the skin pH and keeping and regulating oil production. It prevents the sebum from blocking the skin pores, making it sure for the acne to not appear in the first place.

Tip: Repeat the application twice a week.

9. Do not Underestimate Aloe vera gel

The good thing about aloe ver gel is that it acts as a natural moisturizer. It is noncomedogenic, doesn’t block your pores and prevents the build-up of oil. Additionally, aloe vera has enzymes, vitamins A, and C that make it anti-inflammatory. Without any doubt, it is one of the most natural acne remedies during pregnancy.

It is better to have your aloe vera plant, but if you do not have one, make sure to borrow the fresh one from a friend or family. Fresh aloe vera gel can be a jackpot for your skin, so do not think for a second before applying it to the affected area.

10. Go Moderate When Washing Your Face

Although washing your face keeps the dirt off but overwashing it wipes off the good bacteria, increases oil product leaving the pores open. Also, try not to wash your face with hands, instead of using a washcloth can help. A clean washcloth keeps the acne-causing bacteria off your face and reduces oil production. However, you can chive the desired results unless you use a soft washcloth and go easy on your skin when scrubbing.

Although pregnancy is a wholesome experience but getting overweight, sudden hormone fluctuations and acne can be traumatizing. However, with the right knowledge, you can make use of natural acne remedies during pregnancy to bring that pregnancy glow on your skin. Remember not over-stress because it can deteriorate your health in all ways possible. Hence welcome each experience with a smiling face and know that every change during pregnancy is temporary.